A clinical researcher from a leading medical school, Dr. Andrew K. Yang, argues that yoga and Mindfulness should be integrated into every medical school curriculum for the benefit of both doctors and patients. These practices can help reduce stress among medical students, particularly as they combine physical postures, breathing exercises, and meditation to promote resilience and emotional well-being. Research indicates that these practices can enhance cognitive function, particularly beneficial for medical students navigating complex information and high-stakes decisions. Yoga and mindfulness practices have been associated with improvements in mental health parameters, including reduced symptoms of anxiety and depression. However, despite this, yoga programs are still rare in U.S. medical schools.