Clients often ask clinical psychologist and coach how she actually takes care for her mental health, particularly in her home environment. She shares her approach in terms of compound interest, thinking of how money can compound and work against you. She practices these principles and integrates them into her life. Mental health and growth are a key part of her life, and she believes that my growth is the best investment I can ever make. She also shares her thoughts on how to take care of your body, relationships, and health. She notes that as people live longer, maintaining physical health is even more crucial.