Business psychologist Peter Stewart, a business psychologist and managing partner at Stewart Leadership, has advised that a close colleague is a better choice for answering workplace questions such as "How do I ask my boss for a promotion?" or "What should I tell my colleague who's slowing down our project?" can be answered more accurately and helpfully by a trusted colleague, Stewart says. He recommends always asking them first. While AI chatbots can be helpful for analytical or research activities, they are less effective for social, creative or emotional queries due to lack of empathy and situational understanding. However, if you have a trusted friend at work, you may benefit more from asking them instead. Despite these caveats, consider using AI for personal support and advice.