Dietitian dietitian, Natalie Drexler, shares her top 15 healthy Trader Joe's spring finds for spring, including spring spring rolls featuring kale, edamame, mushrooms, and shredded tofu. These items are high in protein and fiber, and can help you incorporate more veggies into your breakfast and reduce overeating throughout the day. These spring salads are often recommended for a balanced meal due to their low effort and high in nutrients, but still satisfying. The pasta salad features lemon, basil, and peas for a springy flavor profile and is a good source of healthy fats. The creamy dressing combines cauliflower, almond butter and fresh herbs and pairs well with a simple crudité. The salad combines grilled chicken, couscous, parmesan and vegetables for a well-balanced meal. The fizzy white tea includes pomegranate juice, which adds a subtle sweetness and a boost of antioxidants.