Smoothie bikes pedal into the spotlight, blending fitness and fun for all ages
Published on May 1, 2026.
Saline County Extension agents Lataaka Harvey and Nicole Nichols have shared their use of the smoothie bike to encourage healthier drink options and increase exercise. The idea started after Harvey used a smoothie bicycle with 4-H students in a previous county and saw the appeal of the bike at a senior center. She decided to use the bike to make healthy choices more fun and more attainable. The agents demonstrated how the bike works, demonstrating a simple and budget-friendly recipe for a strawberry smoothie. They also demonstrated how to make additional flavors.
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