Dr. Mike Gradisar, head of sleep science at Sleep Cycle, and Deanna Girardot, founder and principal of Tranquil Interiors, have shared their advice on how to create separate sleep spaces in the same room or in a shared space. These recommendations include creating a customized solution for more restorative sleep and reduce stress, mood, patience, and how partners relate to each other during the day. Separate sleeping spaces can allow couples to fully customize their space and routine without risk of interference. Other factors such as temperature, airflow, white noise, texture and weight of the bedding, or levels of illumination can also influence physical factors in their sleeping spaces. These experts also share their sleep solutions for couples. They suggest that prioritizing sleep can be an act of care, not separation, and bring couples closer together.