How retirement savings are divided in divorce without costly mistakes
By Dana George
Published on April 30, 2026.
The law governing how retirement savings are divided in divorce can help navigate the process smoothly and help you plan for a healthy financial future. Depending on the amount of assets to be divided depends on whether it is marital or non-marital property, which is generally divided between spouses. If the division of assets involves a 401(k), pension or other qualified retirement plan, it's typically split through a qualified domestic relations order (QDRO). This document recognises the right someone other than the original account holder to receive benefits from a retirement plan under divorce or legal separation. However, an exception is if a QDRO distribution is paid to a child or other dependent.
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