Walking program helps Kansas seniors with more than mobility
Airfind news item
By Mike Mahoney
Published on April 24, 2026.
A free six-week program by Kansas State University Extension, Walk with Ease, aims to increase participants' mobility and flexibility through light stretches and walking. Participants say the program has made a significant difference to their health, sleep, and movement. The program also incorporates a buddy system to encourage participants and enhance seniors' social lives.
Read Original Article