This 1 Plant-Based Meal Is a Dietitian's Go-To on Busy Weeknights
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By Sarah Jacoby
Published on March 30, 2026.
Tacos are a popular plant-based dinner for busy nights and are easy to create and easily customizable meals. Registered dietitian Natalie Rizzo, a TODAY nutrition editor, suggests that these meals are packed with nutritious ingredients and are easier to create. The easy way to create these meals is to add whatever vegetables and beans you already have in the fridge. This meal combines two of the most beneficial cooking habits for your health, cooking at home and eating a variety of plants. The versatility of this meal can be achieved through its versatility and flexibility.
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