Woman, 104, Loves to Dance and Is Still 'Sharp as a Tack.' Her 6 Simple Longevity Tips
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By Maura Hohman
Published on April 8, 2026.
Ella Darby Bovees, a World War II veteran who recently went viral when she shared her story with creator Kara Lewis on Instagram, is nearing her 105th birthday and feels "blessed" having had a remarkable life. Despite her age, she still plays challenging iPad puzzle games and cards and maintains high-quality relationships. Research has shown that maintaining high quality relationships can help people live longer and feel healthier, according to the U.S. Centers for Disease Control and Prevention. Darby's favorite breakfast foods include oatmeal, shredded wheat, oatmeal and yogurt, and peanut butter. She also enjoys going out to eat, dancing and riding in the car. Her favorite food is peanut butter, especially her peanut butter and she eats it out of a jar with a spoon spoon.
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