If You Wake Up With A Stuffy Nose Every Day, Experts Recommend These Solutions
By Lourdes Avila Uribe
Published on March 4, 2026.
The cold winter season can cause constant discomfort for even non-allergic individuals, particularly those who are not allergy-prone or actively sick, according to Dr. Navya Mysore, a primary care provider in New York and medical director of women’s health at Nurx, and Dr. David Godin, an otolaryngologist and president of ENT and Allergy Associates in New Jersey, both agreed that spending more time indoors while surrounded by drying central heating can exacerbate sinonasal issues. They also suggested that common over-the-scenes products could alleviate the discomfort.
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